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How to effectively balance work, life and building a business

How to effectively balance work, life and building a business

Are you living the dream, or are you living a hectic nightmare?

Unfortunately, work-life balance appears to be the bane of almost every entrepreneur.

But being overworked isn't healthy for anyone: It can lead to a number of health problems, most notably stress-induced issues like insomnia and heart disease.

Struggling with achieving work-life balance that idyllic, elusive goal of working manageable hours (9 to 5, anyone?), having free time to spend with loved ones and on personally fulfilling activities, and, on top of all that, getting enough sleep, healthy meals and exercise to maintain a well-rounded life.